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Wellness Patient Education Videos for VMcast

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ViewMedica wellness patient education videos help patients care for themselves and their loved ones. Topics include diet, exercise, aging well and mental wellness. With these videos and the VMcast service, you can ditch your cable TV. Create your own ad-free television broadcasts with your own videos, custom informational slides, local weather reports, news, live messages and more.

Various images from cardiovascular patient education videos
Alpha-Lipoic Acid NEW
01:32
Amino Acids NEW
01:17
Anti-Inflammatory Diet
01:23
Antioxidants NEW
01:18
Avoiding Food Poisoning
01:51
B Vitamins NEW
01:44
Caffeine
01:43
Calcium NEW
01:53
Carnivore Diet NEW
02:13
Dietary Fiber
01:41
Drinking Water for Better Health
01:38
Eating Less Sodium
01:48
Electrolytes NEW
01:39
Folic Acid (Folate) NEW
01:34
Food Poisoning
01:38
Free Radicals NEW
01:23
Getting Enough Calcium
01:38
Getting Enough Folic Acid (Folate)
01:33
Getting Enough Zinc
01:28
Glutathione NEW
01:43
Healthy Eating
02:52
Healthy Eating on a Budget
02:09
Herbal Supplements
01:16
How Many Calories Should I Eat?
01:45
How Much Water Should I Drink?
01:41
How Sugary Drinks Impact Your Health NEW
01:38
How Ultra-Processed Foods Impact Your Health NEW
01:59
Inositol NEW
01:05
Intermittent Fasting
01:24
Keto Diet
01:45
L-Arginine NEW
01:17
L-Carnitine NEW
01:06
L-Glutamine NEW
01:18
Magnesium NEW
01:49
Making Healthy Choices at Restaurants
02:52
Mindful Eating
01:48
Paleo Diet NEW
01:59
Should You Take a Daily Multivitamin?
01:29
Taurine NEW
01:05
The Benefits of a Plant-Based Diet NEW
01:59
The Benefits of Eating Fatty Fish NEW
01:44
The Benefits of Extra Virgin Olive Oil NEW
02:00
The Benefits of Herbs and Spices NEW
02:00
Trace Minerals NEW
01:22
Vegan Diet NEW
02:09
Vitamin B12 (Cobalamin) NEW
01:38
Vitamin B7 (Biotin) NEW
01:26
Vitamin C NEW
01:49
Vitamins and Minerals
01:59
What Are Empty Calories?
01:38
Whole Eggs vs. Egg Whites NEW
01:54
Why Restrictive Diets Don't Work NEW
01:55
Why You Should Avoid Junk Food
02:04
Zinc NEW
01:48
Avoiding The Common Cold
01:38
Belly Fat in Men
01:33
Benefits of Physical Activity
01:54
Easy Ways to be More Active
01:45
Exercising With Acute Pain
01:32
Exercising With Chronic Pain
01:37
Healthy Living Tips for Adults
01:50
Healthy Living Tips for Families
01:56
Healthy Living Tips for Teens
01:40
Healthy Living Tips for Your Child
01:59
Helping a Loved One Become More Active
01:53
Helping Your Child Stay at a Healthy Weight
01:44
How to Boost Your Energy Level NEW
02:18
How to Start Exercising
01:53
Keeping Your Kidneys Healthy NEW
02:10
Pilates
01:21
Preventing Back Pain
01:28
Preventing Falls as You Get Older
01:54
Quitting Smoking (Smoking Cessation)
01:53
Safe Exercise During Heart Attack Recovery
01:56
Setting Recovery Goals After a Heart Attack
01:43
Setting Weight-Loss Goals
01:53
Smoking Triggers
02:04
Sports Physical Exam
02:00
Staying Active as You Get Older
01:48
Staying Healthy When You Travel Abroad
01:48
Staying Motivated on Your Fitness Journey NEW
01:53
Staying Motivated While on a Weight Loss Plan
01:48
Staying Safe at Work
01:49
Strength Training
01:59
Swim Safely
01:43
Tai Chi
01:22
The Benefits of Aerobic Exercise NEW
01:56
The Benefits of Nature Walks and Hikes NEW
01:48
The Importance of Hand Washing
01:43
What Exercise is Right for You?
01:57
Why Am I Always Tired?
01:59
Yoga
01:12
Adjusting to Parenthood
01:48
Burnout
01:45
Dealing With Forgetfulness
01:43
Dealing With Peer Pressure
01:59
Finding Happiness
01:48
How to Make Friends as an Adult
01:55
Improving Your Study Skills
01:53
Keeping Your Brain Healthy NEW
02:10
Keeping Your Mind Active as You Age
01:48
Learning to Manage Your Time
01:48
Mental Health Benefits of Exercise
01:56
Stress and High Blood Pressure
01:38
Stress Management Techniques for People With Busy Schedules NEW
01:51
The Benefits of Volunteering as a Senior NEW
01:49

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